2015,  Fitness

30 Days of Yoga – Week 3.

Here we are at the end of week 3 of the 30 Days of Yoga challenge. Three down, one to go! This week has been a little harder to finish. I did have a few make up sessions after not getting it done the day I needed to. This coming week I hope to finish strong and even continue with the stretching once the #TakeTheLeap challenge is over.

Thanks again to prAna and Fit Approach for getting my butt into yoga gear!

Day 15: Make up day. Still trying to get to feeling better.

Day 16: I saw a version of this pose in a lot of different photos. Took a second to get the balance but I really liked it once I managed to stay up.

Day 17: This one was also hard to keep balance. Down on one knee is nothing…now try to lean back. Not so easy. I do think it looks pretty cool though.

Day 18: This is one of my favorites. It’s hard to hold for the length of the self timer though so it took a few takes. I really should have saved some outtakes to share. Oh well.

Day 19: Chair. As much as I like squats, this one is super hard for me to do any kind of comfortably.

Day 20: Ah, did I already say I have a favorite? Because this is the new fave. Or old fave…either way. I call it dangling but Im sure there’s a fancy yoga name for it. Forward fold maybe. Either way, so nice.

Day 21: Boat. That’s it, right? I hate this one. That’s as straight as I could get my legs. Look at my face! It’s obviously not one I like doing but I can tell I need to do it more often.

There’s week 3. Let’s make this last week count! No catch up days!

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