2015,  Fitness

30 Days of Yoga – Week 2

Hey! We’ve made it through our second week of the #TakeTheLeap 30 Days of Yoga challenge hosted by Prana and Fit Approach! This week Prana changed it up a bit and threw in an extra little 12 day #BringingYogaBack challenge.

bringing yoga back

So for those 12 days I’ll try to follow the poses given for that day aside from ones I’ve already done. Starting with this one…

Day 8: This one looks a lot easier than it was (seems to be a common theme with all yoga poses!) My arms just don’t like being told to go behind me.

Day 9: Is this upward facing dog? Much easier and it stretches out my abs that were angry from the day before. A 15 minute ab class is no joke. This day felt good.

bringing yoga back

Day 10: I was pleasantly surprised when I looked at this photo. I don’t think I used to be able to get my leg up so high and keep everything as straight as it was. Good job newly stretchier self!

bringing yoga back

Day 11: And then this happened. The low lunge fresh out of a killer roller derby practice. Forget that whole new stretchy self thing….

bringing yoga back

Day 12:  This pose was a lot easier and actually felt pretty good after the failed low lunge from the day before.

Day 13: Womp womp. Death became me this weekend and I was barely able to get out of bed. There was definitely no yoga on Saturday for me.

Day 14: The pose of the day was a downward dog but since I’ve already done that one, and still wasn’t feeling 100% fantastic I took it down a notch and kicked back in child’s pose.

bringing yoga back

There you have it! Week 2 down. Half way through our 30 days! And want to know something even cooler than that? Prana is sharing a special code with everyone. Use the code psps15BR for 15% off your order at www.prana.com!

 

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