• Weigh In Wednesday

    Hey guys! I totally missed last week’s Weigh in Wednesday, didn’t I? Well, I’m back now. So, I don’t own a scale. When we moved I didn’t buy another one because I get so obsessed with checking it every day. Sometimes multiple times a day. I KNOW that’s so not what you should do. I know it. Weight fluctuates throughout the day…but still. Obsessed. I get on the big scale at the gym now when we go. Usually just weighing once a week 😉 Anyway, I just dug out the Wii Fit the other night. NIGHT first of all. After dinner. No bueno. It was a total kick in the…

  • Weekend Tabata Workout!

    Happy Saturday! How do you do on weekends? Do you eat healthy and exercise or totally slack off until Monday? I’m a slacker usually. This week was definitely not what it could have been over here. Determined not to slack off after only a couple days back on track, I will be doing this quick weekend tabata workout! I love HIIT and Tabata workouts. Quick, but you still get your heart pumping. If you want to try this workout just do each round 4 times through. That’s only 16 minutes of exercise so make sure you really give it your all! Happy sweating!

  • Getting back on track

    I don’t know if you’re like me…but long weekends are my kryptonite. Big time. I feel like I fall off the fitness wagon every time the kids have a 4 day weekend. Or longer! That’s completely no bueno. It’s crazy how quickly I can snap into ‘vacation mode’ and decide I need to eat ALL THE THINGS. And then of course we don’t go to the gym. Or workout at home. And suddenly we plan to gym again now that life is normal and I realize it’s been a week since I’ve done anything healthy for myself. And I feel gross. But you know what? Every day is a new…