• DIY Pumpkin Spice Coffee

    It’s that time of year, y’all! The pumpkin spice latte is back and from what I hear, lines are out the door. Supposedly they are using real pumpkin this year! Even so, you don’t go to Starbucks for PSL’s because you are trying to be healthy. Thankfully for me the closest Starbucks is 45 minutes away so anytime I do get a chance to go there it’s a treat. For those of you though that go regularly and are looking for a super cheap and easy way to get that pumpkin/fall flavor without all the junk that comes with it, try this DIY pumpkin spice trick. Add pumpkin pie spice…

  • Egg Bites Recipe

    The last time I went shopping I grabbed a little container of egg whites. I also got a ton of eggs and found I wasn’t really using the whites at all so I got searching. I ended up using the carton to make little egg bites! And it was so easy. SO. easy. And good too. Like little bites of savory protein waiting for you in the freezer. Here’s what you do: Preheat your oven to 350* Get a mini muffin tin and spray it with something nonstick (coconut oil/Pam…whatever) Dice up some veggies. I used those little sweet peppers, onions, and some spinach/kale mix. Put a tiny bit of…

  • Infused Water Recipe

    I’ve mentioned before in this post how infusing your water is a great way to make you want to drink more of it! We haven’t done it ourselves in a while but with summer coming and Pinterest exploding with recipes I decided to bring it back again. I bought a new glass water dispenser ($5 at Walmart) and filled it up. I can’t get enough of it now so I wanted to hop on here really fast and share this infused water recipe with you all! If you follow me on Instagram or Facebook (which you all do, right?) then you already know about this. If that’s the case, here it…