• Not Your Mom’s Cottage Cheese

    I never was a cottage cheese lover until I learned to make it sweet. I always remember my mom eating it but never like this. I’m pretty sure there was pepper involved. The first time I tried cottage cheese on my own I was looking for a protein packed snack that was easy. I found a great recipe that was a mix of cottage cheese, cocoa powder, peanut butter, and stevia. It was good and I was hooked. I’ve been trying out different combinations to make a sweet, high protein, cottage cheese snack and here’s one that I really like. Cottage cheese, berries (blackberries, raspberries, blueberries..), 1 packet of stevia,…

  • Overnight Fridge Oats

    So, we all know breakfast is the most important meal of the day. Do you eat a decent breakfast every day? Even weekdays when you’re trying to get kids dressed and fed and out the door to school because suddenly it’s time to leave even though you haven’t finished your coffee? I don’t. Not even close. Usually my son’s leftover poptart crust along with the coffee is my breakfast. So healthy, right? Not so much. And then I found fridge oats. SO easy you guys! I get everything ready and make 3 or 4 at a time (more if I’m not the only one that’s going to eat them) so…

  • 6 Tips for drinking more water

    WATER!┬áDrinking water is so important. I know you’ve heard that a million times, right? But it’s true. Water helps your kidneys flush toxins out of your body, muscles need water to stay energized, it can help clear up your skin, help with digestion, and about a million other things. Basically, it’s super important. What I’m sayin’ is…you need to drink your water! At least half your body weight in oz every day. Every. Day. That would be 90+ oz a day for me. Honestly, I could go all day with only the water used to make my coffee (which totally doesn’t count by the way. Boo.) and I know that’s…