• Weekend Tabata Workout!

    Happy Saturday! How do you do on weekends? Do you eat healthy and exercise or totally slack off until Monday? I’m a slacker usually. This week was definitely not what it could have…

  • Crunchless Abs

     Hey guys! Coming at you today with a workout for your abs…that doesn’t involve crunches. I really don’t like crunches so anytime I can avoid doing them I’m going to. Try this one out…

  • No Gym? No problem!

    Sometimes you can’t get to the gym, and that’s ok! Or maybe you don’t go to the gym at all and actually prefer home workouts. That’s cool too! No gym, no problem, right?…