Hey! I’m finally jumping onto the Weigh In Wednesday wagon that Ash’s Right Direction has been hosting. I was never fully committed to posted so many workout related things over on GirlMeetsCamera but now that I have this blog I’m ON it! And it’s perfect because I weighed in today too even though Monday is my usual weigh day.
When I got to the gym I went into the locker room and stepped on the little, old, dial scale they have. And this happened…
It just stopped. I am most definitely NOT 120lbs haha but I had to take a picture of it anyway. I will never see that again. And that’s ok because I’m way too tall to be 120. So after that giggle I jumped on the big scale in the main room. You know, the one with the slider things that you have to balance. Usually I bounce between 180-183+ (I stop at 184ish…if it’s still not balanced at that point then I just don’t want to know.) Today though I was right at 180.
Yes! We’ve been changing things up and I think/hope it’s working. I know I’ve been feeling good about our workouts so seeing some encouragement from the scale is a big plus. Now lets hope I don’t hop back up to 183+ next week.
Today’s workout included dead lifts, split squats, lunges, pull downs, and some other fun things. And then abs. We skipped the ab portion of our planned workout and instead did the Crunchless Ab routine I posted yesterday. It sucked so good. I am pretty excited that I can last the full 60 second plank without having to drop to my knees. During the first round anyway…
As far as cardio goes, this soundtrack kept me company this morning on an elliptical. It was a total impulse buy but now I cant stop listening to it.
As far as nutrition is going…it’s going. I could be eating better but considering Panda Express just opened down the road I could be doing a LOT worse. T picked up dinner on his way home last night but it was Subway and I got a 6″. Like I said, not amazing and also not Panda Express 😉 I got to the store finally though and plan to make ahead some things for breakfast and lunch so I’m less likely to graze on kid snacks and count that as a meal. I’m so bad at that.
That’s it for this week y’all! Make sure you check out the link up on Ash’s page to see how other people are doing with their Wednesday Weigh in.
Goals for the week: EAT better. Continue to rock workouts. Don’t go back over 183lbs.