• 30 Days of Yoga – Week 1

    Hey everyone! It’s been one full week of the Take The Leap yoga challenge from prAna and Fit Approach. Hopefully you’ve been following along on Instagram, Twitter, or Facebook to see the photos each day but if not here is a weekly recap for you and my thoughts on it all. Day 1: My first day. I’m not a yoga person. I’ve never been bendy and that kind of takes the ‘fun’ out of it for me. But the stretching! Oh man, the stretching. It felt good in all my tight spots. Especially my hips. Day 2: My play each day is to do 5-10 minutes of different stretches and…

  • Weigh in Wednesday

    Hey, y’all! Another week down, another Weigh in Wednesday post to share with you. A few new things going on this week…like the #TakeTheLeap 30 days of yoga challenge¬†with Prana and Fit Approach! This is day 3. So far so good I think. I really am enjoying it and will update more about that later. Also, I’ve been doing PiYo for a couple days. It’s a BeachBody home workout which usually I suck at doing but since my gym buddy is off on a cruise this week I thought I’d try it out, and I think I’m in love. It’s a mix of yoga and pilates. Low impact = no…

  • Take The Leap: 30 Days of Yoga!

      Hey guys, do you do yoga? I don’t. Not really anyway. I’ve never really liked it since my very first at home workout dvd was Denise Austin’s Fat Blasting Yoga. That sucked and was hard and she was so smiley and I was just so turned off from yoga for a long, long,¬†time. Only in the back of my mind I always thought it would be fun doing the cool, super bendy, stretch out all your muscles yoga. I just never did. I’ve never been to a class at a gym or a real yoga studio. I have found new dvds that I enjoy but nothing I do regularly.…