Last call, y’all! Hopefully you’re following me on social media or have sign up for the mail list so you know already that the March FitCamp starts MONDAY! So get on over to the FitCamps page and sign up! You’ll get the download guide with workouts, recipes, nutrition info, demo videos, access to the March FitCamp Facebook group and online coaching through it all!
Registration for the October FitCamp is open. Look up top for the FitCamps tab up top to sign up!
FitCamp workouts can be done at home or at the gym and can work for all fitness levels. They generally last 30-60 minutes depending on rest lengths and which day you’re on. When you join you will get a link to download a copy of the October FitCamp ebook which will have all of your info for the month including recipes, workouts, and video links! You’ll also get a link to join the private Facebook group for October. Sign up now! Registration open through Saturday, Oct 1. Workouts begin Monday, Oct. 3!
So, I’ve been away pretty much the entire month of August. But I’ve been making plans. Big ones! Working on both myself and Girl Meets Fitness. I’m jumping in and finally setting out to do what I had planned to do since before I got my personal training certification. The whole reason I decided to get certified in the first place! Have you already checked out Facebook? If so you know where I’m going with this…
Girl Meets Fitness FitCamps!
Registration for the first GMF Fit Camp will open up later this month. Why pay hundreds for DVDs and other weight loss product when you can get great workouts, accountability groups, custom modifications, and more from a certified personal trainer at a fraction of the cost?
These monthly FitCamps will start in October! You’ll get 4 weeks of workouts that will target your whole body while promoting muscle growth and fat loss. Workouts can be done at home or in a gym but will require dumbbells, a stability ball, and a chair or bench to step up on. These FitCamps are for all levels of fitness.
There will also be nutritional guidelines, sample grocery lists and recipes as well as access to a private Facebook group to keep accountable with other FitCampers.
Sign up below and make sure you don’t miss any upcoming announcements or blog posts! Be the first to know about FitCamp registrations and get the invite to the GMF Fit Friends group!