• Core and Cardio Circuit!

    Whether you're snowed in, rained in, or just want to stay in, this core and cardio¬†circuit will have you sweating. And you don't need to leave your living room! All you need is…

  • Dumbbell Arm Circuit

    Happy Monday! It's October! Can you believe it? Fall snuck up on me for sure. This week has been especially fall-ish and I'm enjoying¬†the cooler temps while they last. It's supposed to get…