• Fast Abs Workout!

    It’s Thanksgiving week! Are you ready for it? Eat well and enjoy yourself. The gym will be there when it’s over 😉 What is your fave Thanksgiving food? I LOVE sweet potatoes. And…

  • Tabata Tuesday!

    This week’s workout is coming to you a day late…and we’re calling it Tabata Tuesday! And you want to know something special about this one? It’s one of the workouts from a 4 week…