Final Call for the FREE February FitCamp!

Hey Fit Friends! Just wanted to jump on here and let y’all know (if you aren’t following on Instagram or Facebook) that February’s FitCamp is FREE! That’s right. Freeee! It’s a short month so instead of a full 4 week paid program, like I usually offer, this will be a shorter 3 week workout schedule.

I wanted to give anyone that has been thinking of joining a GMF FitCamp the chance to try it out for the month with no commitment.  Other than the shorter timeline nothing else is changing!

February 28 Day JumpStart FitCamp


In February you’ll still get:

We will still be doing our workouts, you’ll still get your ebook guide with all of the nutrition info, recipes, workouts, and more, you’ll still get access to the private Facebook group for the month and the same online coaching by me! The whole shabang.

The thing is though, I’m opening the group up NEXT week! I’ll also be sending the download links out this Friday so if you’re interested in joining sign up now!  All you need to do these FitCamp workouts will be a set of dumbbells and a chair or bench to step up on. The holidays are over and summer will be here before you know it, then fall and holidays all over again! Now is the time to get to work and build the habits that will make your year of fitness successful. You can join us by clicking here or up on the FitCamps tab above. Can’t wait for y’all to be a part of this!



November FitCamp Registration is Open!

Hey y’all! It’s that time again! Registration for the November FitCamp is open! The October group was great but its time to wrap it up and move on to November.

When you sign up:

You’ll receive a confirmation email with a link to download your FitCamp book. It comes with new workouts, recipes, online coaching, and more! You’ll also get access to a private Facebook accountability group where we will go through the month together.

Workouts can be done at home or in a gym and can be modified if needed. All you’ll need are some dumbbells, a stability ball, a chair or bench to step up on, and a yoga mat or towel for floor exercises.

GMF November FitCamp! Online monthly bootcamp challenge group.

Click the photo or the FitCamps! tab at the top of the page to sign up for this month’s FitCamp!

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