• Final Call for the FREE February FitCamp!

    Hey Fit Friends! Just wanted to jump on here and let y’all know (if you aren’t following on Instagram or Facebook) that February’s FitCamp is FREE! That’s right. Freeee! It’s a short month so instead of a full 4 week paid program, like I usually offer, this will be a shorter 3 week workout schedule. I wanted to give anyone that has been thinking of joining a GMF FitCamp the chance to try it out for the month with no commitment.  Other than the shorter timeline nothing else is changing!   In February you’ll still get: We will still be doing our workouts, you’ll still get your ebook guide with all…

  • November FitCamp Registration is Open!

    Hey y’all! It’s that time again! Registration for the November FitCamp is open! The October group was great but its time to wrap it up and move on to November. When you sign up: You’ll receive a confirmation email with a link to download your FitCamp book. It comes with new workouts, recipes, online coaching, and more! You’ll also get access to a private Facebook accountability group where we will go through the month together. Workouts can be done at home or in a gym and can be modified if needed. All you’ll need are some dumbbells, a stability ball, a chair or bench to step up on, and a yoga mat or…