• July Challenge Workout #1

    Happy Monday and happy JULY! Days are flying. We finally have all of our furniture and household goods delivered and unpacked. Put away/set up is another story… but the gym is getting assembled…

  • October FitCamp Registration is Open!

    It’s here! Registration for the October FitCamp is open. Look up top for the¬†FitCamps¬†tab up top to sign up! FitCamp workouts can be done at home or at the gym and can work…