• July Challenge Workout #1

    Happy Monday and happy JULY! Days are flying. We finally have all of our furniture and household goods delivered and unpacked. Put away/set up is another story... but the gym is getting assembled…

  • March FitCamp!

    Last call, y'all! Hopefully you're following me on social media or have sign up for the mail list so you know already that the March FitCamp starts MONDAY! So get on over to…