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The Ultimate Fit Girl Holiday Gift Guide
Y'all! It's December! The holidays are in full swing. If you have a fit girl in your life that you're shopping for, or maybe you're looking for ideas for your own list, check…
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November FitCamp Registration is Open!
Hey y'all! It's that time again! Registration for the November FitCamp is open! The October group was great but its time to wrap it up and move on to November. When you sign…
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Jump Into Fall! Lower Body Plyo Workout
Hey y'all! It's been a hot minute since we've done a workout here. So, to celebrate the fact that all week here in Alabama it wont get over 90* (yay!) let's do a…