• Buns & Guns! Arms and Glutes Workout

    Friday, Friday! TGIF! It’s Fit Friday again, y’all! Workout time. Are you ready to work those buns and guns today? Today’s workout is another circuit workout that will focus on upper body and…

  • Lower Body Circuit

    Hey everyone! It’s a new week and another chance to start fresh and kick butt. How did the weekend treat you?¬†We had a little too much fun this weekend when it came to…