• AMRAP Full Body Workout

    Hey! Coming at you today with an AMRAP Full Body Workout! AMRAP stands for 'as many rounds as possible'. You will need a timer and a chair/bench/step for your step ups and tricep…

  • Dirty Thirty Workout!

    It's my birthday, y'all! I meant to come on here and share a recap of the Disney Princess Half Marathon that I did last weekend but, Im not yet. Because it's my birthday…