• Tabata Tuesday!

    This week's workout is coming to you a day late...and we're calling it Tabata Tuesday! And you want to know something special about this one? It's one of the workouts fromĀ a 4 week…

  • Weekend Tabata Workout!

    Happy Saturday! How do you do on weekends? Do you eat healthy and exercise or totally slack off until Monday? I'm a slacker usually. This week was definitely not what it could have…