• Sat On Track this summer

    5 Tips to Stay on Track While Traveling

    Hello Summer!  It’s vacation season! Kids are out of school and its the perfect time to hit the road. We just took a 2 week trip in June that included 4 days in the car with the family. Road trips alone make it hard to eat well but then you add in all the good vacation food you come across during your trip! It’s just hard to stay on track when traveling, isn’t it? Today I want to share some tips and tricks that we did, or WISH we did, to stay on track no matter what a vacation throws at you! 5 Tips to stay on track when traveling:…

  • Hotel Room Workout!

    This past weekend was a crazy one! Early Friday morning we flew from FL to AZ for 2 days of pool lounging, amazing food, blended drinks, and lots of family time. Follow that up with a day visiting parents and feeling like we need to eat ALL the things we miss in those final hours before flying back home super early Monday morning. It was crazy. I did manage to squeeze in a hotel workout while some of the others went running on Saturday morning. Since next weekend is Memorial Day weekend and the start of summer vacation I’m sure there will be lots of traveling happening soon. If you…