• May I Begin Yoga Challenge: Recap

    Hey everyone! It’s JUNE! Can you believe it? So happy summer is finally here! But lets back track for a second…those of you that follow me on Instagram and Facebook (IG: @girl_meets_fitness, FB: GirlMeetsFitness) know that I was participating in the #MayIBeginYoga2015 challenge. A pose a day for the entire month of May. The challenge was hosted by @BeachYogaGirl and @KinoYoga who host pose a day challenges each month, so if you missed May go check them out to find the June challenge! I’ve done a challenge like this on Instagram before but this month was all about beginner poses which I really liked. I did every pose for the month and…

  • 30 Days of Yoga- Week 4!

    Hey! We did it! 4 weeks of yoga down with the Take the Leap yoga challenge! I said no more make up days but I swear this was the fastest week ever and I just didn’t get it done. But I made them up. Only a couple more days in this 30 day yoga challenge from prAna and Fit Approach. Time to finish out strong! Day 22: Tree pose. This one wasn’t so easy. I couldn’t keep my foot up above my knee so I had to hold it lower. Day 23: Cat pose. I really like this one! Great back stretch. Day 24: Side plank. My arm wasn’t perfectly straight but…

  • 30 Days of Yoga – Week 3.

    Here we are at the end of week 3 of the 30 Days of Yoga challenge. Three down, one to go! This week has been a little harder to finish. I did have a few make up sessions after not getting it done the day I needed to. This coming week I hope to finish strong and even continue with the stretching once the #TakeTheLeap challenge is over. Thanks again to prAna and Fit Approach for getting my butt into yoga gear! Day 15: Make up day. Still trying to get to feeling better. Day 16: I saw a version of this pose in a lot of different photos. Took a second…