Happy Saturday! How do you do on weekends? Do you eat healthy and exercise or totally slack off until Monday? I'm a slacker usually. This week was definitely not what it could have been over here. Determined not to slack off after only a couple days back on track, I will be doing this quick weekend tabata workout!
I love HIIT and Tabata workouts. Quick, but you still get your heart pumping. If you want to try this workout just do each round 4 times through. That's only 16 minutes of exercise so make sure you really give it your all!